Small Group Private Training

Small group private coaching is an amazingly effective and efficient way to achieve your individual fitness goals, while building camaraderie and teamwork. Your coach will work with you to identify and clarify your fitness goals, assess your movements, and design a program specifically targeted at improving the deficiencies and optimizing the strengths or your group, thereby enabling you to achieve your goals as quickly as possible.

Email us at info@crossfitoakland.com for more information or to set up an initial assessment session!